Putting the Fun into ‘Fun’draising for Blood Pressure UK
Raising funds for Blood Pressure UK can be as fun as it is rewarding! Whether you're going solo, gathering a team, or launching a workplace initiative, there are plenty of simple ways to make a difference. Here are some fundraising ideas that will help you get started and have a great time doing it.
Step Up for Blood Pressure
Set a step goal and get sponsored! Take on a challenge like 10,000 steps a day or aim for a virtual walk from Land's End to John O'Groats. It’s a fun way to engage friends, family, or colleagues. Or, if you're feeling more ambitious, join events like the Hackney Half Marathon (18th May) or The Big Dipper Half Marathon (14th September) to end Know Your Numbers! Week with a sprint!
Charity Auctions (Live & Silent)
Auction off high-value items or experiences like signed memorabilia, luxury holidays, or meet-and-greet opportunities. This is a fantastic way to drive competitive bidding and works especially well at corporate or work events.
Charity Golf Days
A charity golf day is a perfect fit for businesses looking to make a big impact. With entry fees, sponsorships, and on-course fundraising activities, it’s a great way to engage corporate donors who are willing to pay for a good cause.
Corporate Sponsorship & Matching
Get your workplace involved by encouraging companies to match employee donations – doubling contributions in one go. It’s an easy way to leverage corporate CSR initiatives and boost your fundraising efforts.
Themed Fundraising Challenges
Themed challenges are perfect for creating viral moments on social media. Why not get involved in Movember or launch your own quirky challenge, like the Ice Bucket Challenge, to raise awareness and drive donations?
The Great British Blood Pressure Bake-Off
Everyone loves a good bake sale! Encourage your colleagues, friends, or neighbours to bake heart-healthy, low-salt treats. Sell them at work or a local event and donate the proceeds.
Dress Red Day
Host a Dress Red Day at work or with your social group. Ask participants to wear red and donate a small fee to join. Add a “best dressed” contest to spice things up and increase engagement!
Swap It Challenge
Encourage participants to swap unhealthy habits for healthier ones in exchange for sponsorship. Whether it’s ditching salty snacks or adding more physical activity, this challenge raises awareness while improving health.
Blood Pressure Bingo Night
Host a fun bingo night with a health twist! Use blood pressure and heart health terms instead of numbers, charge a small entry fee, and offer prizes. It’s a great way to bring people together and raise funds.
Give It Up Challenge
Give up something unhealthy – like caffeine, alcohol, or salty takeaways – for a month and get sponsored. You’ll be supporting your health and inspiring others to do the same, all while raising money for a great cause.
No matter the size of your effort, every penny raised helps Blood Pressure UK continue its vital work.