We are the only UK charity dedicated to lowering the nation's blood pressure to prevent stroke and heart disease.
Our vision is for everyone to know their blood pressure numbers in the same way they know their height or weight and take steps to keep them healthy, both now and in the future.
About UsHow to lower your blood pressure
Your diet, exercise levels and weight have a real effect on your blood pressure. If you have high blood pressure, you can start lowering blood pressure today by eating more healthily and being more active. Use the links below:
Exercise & activity Healthy eating Healthy weightMake a Difference
We’re a small, independent charity and we rely on donations to carry out our life saving work. Anything you can give will help us take on high blood pressure.
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Understand your blood pressure
Find out how high blood pressure works and what it means if you have high blood pressure.
How to lower your blood pressure
You can make simple changes and start lowering your blood pressure today.
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Become a member of Blood Pressure UK for just £2 a month. You'll receive our popular members magazine, Positive Pressure and a range of other benefits, all while supporting our lifesaving work.
JoinBlood Pressure News
Make the time, ease your pressure
10 October 2023
Know Your Numbers! Week 2023 took on high blood pressure by encouraging you to make the time to ease your pressure
A new injection for high blood pressure
10 October 2023
A new injection that could reduce blood pressure for up to six months at a time is being trialled in the UK. Scientists hope it could replace daily medication for people with hypertension.
WHO urges countries to tackle soaring rates of high blood pressure
10 October 2023
The World Health Organization (WHO) has released its first-ever report on the devastating impact of high blood pressure around the world, which shows that around four in five people with high blood pressure aren’t properly treated. It urges governments around the world to improve GP services to tackle this.