We are the only UK charity dedicated to lowering the nation's blood pressure to prevent stroke and heart disease.
Our vision is for everyone to know their blood pressure numbers in the same way they know their height or weight and take steps to keep them healthy, both now and in the future.
About UsHow to lower your blood pressure
Your diet, exercise levels and weight have a real effect on your blood pressure. If you have high blood pressure, you can start lowering blood pressure today by eating more healthily and being more active. Use the links below:
Exercise & activity Healthy eating Healthy weightMake a Difference
We’re a small, independent charity and we rely on donations to carry out our life saving work. Anything you can give will help us take on high blood pressure.
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Become a blood pressure expert
Understand your blood pressure
Find out how high blood pressure works and what it means if you have high blood pressure.
How to lower your blood pressure
You can make simple changes and start lowering your blood pressure today.
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See our range of resources to help you understand your blood pressure and how you can get it under control.
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Become a member of Blood Pressure UK for just £2 a month. You'll receive our popular members magazine, Positive Pressure and a range of other benefits, all while supporting our lifesaving work.
JoinBlood Pressure News
Sleeves up, risk down: May Measurement Month Returns in 2021
7 April 2021
Roll your sleeves up and get your blood pressure tested as part of the world’s largest blood pressure screening campaign
Take part in new research from Imperial College London
6 April 2021
Researchers from ICL are developing a tool to help patients share feedback on medical devices they use at home so that manufacturers can improve them further. Can you take part?
CVD prevention packs are "incredibly important tools for saving lives"
5 April 2021
If you are a health professional, order your free CVD prevention pack from PHE to see the progress made and opportunities for your STP or general practice