Skip the main content if you do not want to read it as the next section.
Main Content: Blood pressure symptoms, causes, medicines and lifestyle
There's lots you can do to lower your blood pressure and avoid stroke and heart attack. Use the links below to find out more.
Covers blood pressure readings, high and low blood pressures, home monitoring, and ways to lower blood pressure for life
Your diet, exercise levels and weight affect your blood pressure. Find out how to lower blood pressure naturally
How to choose and get the most from blood pressure tablets. Includes side-effects and what to do about them
The benefits of home monitoring, approved blood pressure monitors list, and how to use a monitor correctly
Being diagnosed with high blood pressure can feel confusing or make you feel isolated. But you are not alone - 1 in 3 adults have the condition. Hear our members' stories.